Your nervous system isn't broken...
It adapted to survive.
I offer therapy and support for trauma, anxiety and differently wired minds.
I believe that therapy is about helping you find the best way to reach your personal goals by providing education, support, and working together. I think our brains and bodies are naturally wired to protect us, but sometimes this protection can become too much, making us feel stuck or causing strong reactions like anxiety, perfectionism or anger. By becoming more aware of these responses, learning new skills, and helping your mind and body work together, you can feel calmer, happier, and more connected.
While exploring your thoughts and feelings can be challenging, I believe therapy should be a positive experience. I like to keep things light with humor and swearing, where some sessions may involve deep trauma work, others may talk about the drama at work, your favorite show or a reel you saw that made you laugh. You're a real person and I'm here for all of it.
Am I right for you
All of my sessions are offered through online video visits. I am currently licensed to provide care in Florida and Washington, which means I can work with clients physically located in those states.
Currently I am only working with adults 18 years of age and older. I serve clients of diverse backgrounds, including various races, genders, and sexual orientations. I aim to create a space where my clients feel safe and comfortable being fully themselves, authentic and unmasked, during our sessions.
I am passionate about working with adults who are struggling with symptoms from trauma, anxiety, and ADHD. In addition, I love supporting athletes and performers in the arts—helping them boost their performance and work through challenges so they can achieve their goals.
Rates
Talk therapy
This is designated for individuals to process and explore their thoughts, this uses several modalities including EMDR. Typically, meetings are weekly or bi-weekly. This service can be covered by insurance or through self-pay. Insurance plans that I accept are listed below, as well as on the Insurance and Rates section.
60 mins | $150
90 mins | $200
EMDR Intensives
My goal is to address what would typically take two months of sessions in a single, focused session, allowing us to work through your experiences without interruptions or breaks. Intensives may not be suitable for everyone, but they can be highly transformative. I am happy to discuss payment plan options if needed. This service is not covered by insurance.
90 minute intake session | $200
3 hours | $500
6 hours | $1000
EMDR Consulting
EMDR consultations are available to therapists who have completed the foundational training, including both weekend sessions and 10 hours of consultation. I am able to provide EMDR Consultation to any EMDR trained provider in the U.S. Multiple options for EMDR consultation are offered, such as ad-hoc, consultation for certification, dyadic and groups
Individual 1 hour | $100
Dyadic 1 hour | $75 per person
Groups time and cost are dependent on group
Insurances accepted
Premera & Regence BCBS Commercial Plans -Washington client's only
United/Optum, Aetna, and Cigna - I accept and bill these insurances through Alma.
Insurances will typically only cover 45 or 60 minute sessions. Costs per sessions depend on your specific insurance plan. I strongly encourage you to reach out to your insurance to discuss and better understand the costs and coverage.
Interested?
I offer a free 15 minute video or phone consultation to answer further questions and make sure we are a good fit. Please fill out the form here to get started or contact me via email or phone/text (listed below). My business hours are Monday - Thursday, 8am - 4pm PST and aim to respond within 72 hours on business days.
Chelsea.Cameronllc@c3therapy.org
(407) 246-4531
If you are interested in EMDR Consultation, please let me know your state location, when you completed EMDRIA Basic Training and if you are interested in ad-hoc or certification.
This contact form is also available on my “Contact” page of this website. Please only complete one.
Please do not contact me with unsolicited services. Thank you.